Summer is approaching! That usually means some time off work, maybe a vacation abroad and definitely time in the sun. With all the fun that accompanies the summer, it can sometimes be easy to forget about our health. Hotter temperatures means there is more of a risk of dehydration and sunburn. Luckily, with these five tips on healthy summer habits, you can eliminate these risks and feel great during these summer months.
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Keeping Hydrated
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Wearing Sunscreen
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Enjoy the seasonal fruits
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Exercise regularly
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Stay cool