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Why is it important to improve patient experience

The Patient Experience, It’s About People

As someone who has spent countless hours and long wait times in hospitals and clinics due to a chronic health condition, I’ve come to truly appreciate the importance of a good patient experience. From the friendly receptionist who greets you with a smile to the nurse who takes the time to explain every step of […]
  • Healthcare
8 min reading
382 views
Good Old Sore Throat Remedies

Good Old Sore Throat Remedies

My doctor tells me I have the biggest tonsils she has ever seen. When I was young, I thought that was very cool, but I didn’t realize it came with an increase in the frequency of sore throats compared to those with “normal” sized tonsils. While these may be inconvenient, it has given me a […]
  • Sore Throat
8 min reading
404 views
What are the best needle-free alternatives to Botox

Why Are People Worried About Botox Injections?

Cosmetic procedures include a variety of treatments designed to improve or change physical appearance. These range from non-invasive options, such as Botox injections and dermal fillers, to surgical procedures like facelifts and rhinoplasty. Botox, also known as botulinum toxin type A, is a protein produced by the bacterium Clostridium botulinum. In small, carefully administered doses, […]
  • Botox
6 min reading
322 views
Safer alternatives for managing sleep and anxiety

Safer Alternatives to Klonopin for Sleep and Anxiety

Clonazepam, commonly known by its brand name Klonopin, is a benzodiazepine prescribed for conditions such as anxiety disorders, panic attacks, and certain seizure disorders. While clonazepam is effective for these and other conditions, the fact that it is a controlled substance highlights its potential for dependence and withdrawal symptoms. For many people, this makes it […]
  • Anxiety
4 min reading
393 views
Study Links GLP-1 to Reduced Alcohol Dependence

Breakthrough Study Links GLP-1 to Reduced Alcohol Dependence

Researchers have been exploring whether glucagon-like peptide-1 receptor (GLP-1) agonists, such as semaglutide and liraglutide, could help treat alcohol use disorder (AUD). A long-term study with over 8 years of follow-up found that people using these drugs had a significantly lower risk of hospitalization for AUD compared to those on officially approved AUD treatments. This […]
  • Addiction
5 min reading
380 views
What are the differences between bacteria, viruses, parasites, and fungi

The Tiny Invaders: Bacteria, Viruses, Parasites & Fungi Explained

Microbes are present everywhere, including in food, water, soil, and even inside the human body. In most cases, they live peacefully within the body and can even provide health benefits, such as certain bacterial strains in probiotics or yeasts found in fermented foods. However, in other instances, these microbes can become harmful by releasing toxins, […]
  • Bacteria
9 min reading
412 views
Why is the mouth so important for health

Why Oral Health Matters for Overall Well-Being

As a nutritionist, I’ve seen firsthand how proper chewing is the first step to good digestion, and it is well-known that good digestion is one of the foundations of good health. When food is broken down properly, the body absorbs nutrients more efficiently, fueling everything from energy levels to immune function. But what many people […]
  • Oral Health
5 min reading
291 views
Parkinson's disease is a movement disorder that affects the nervous system,

Cases of Parkinson’s Expected to Double by 2050

World Parkinson’s Day is a chance to raise awareness about the world’s fastest-growing neurological condition. A new study shows that the number of people with Parkinson’s disease could more than double in the next few decades. This prediction is backed by the National Institute of Neurological Disorders and Stroke. While this could be attributed to an […]
  • Parkinson's Disease
6 min reading
379 views
Skyrizi for Ulcerative Colitis What a New Study Found

Skyrizi for Ulcerative Colitis: What a New Study Found

Inflammatory bowel disease (IBD) is a group of life-long diseases affecting the intestines. The main types of IBD are ulcerative colitis (UC) and Crohn’s disease. More than three million people in the US have been diagnosed with IBD, with about 60% having ulcerative colitis and the remaining 40% with Crohn’s. What’s more, the incidence appears […]
  • Ulcerative Colitis
9 min reading
420 views
Healthy Beginnings Matter for Mothers and Newborns

Healthy Beginnings Matter for Mothers and Newborns

When I first found out I was pregnant, I was overwhelmed with excitement but also consumed by worry. Like so many new mothers, I was terrified of the risks, the possible complications, and not having the support I needed. That’s why this World Health Day, celebrated on 7 April, 2025, feels so important to me. […]
6 min reading
283 views
Arcoxia A Targeted Approach to Safer Pain Management

Arcoxia: A Targeted Approach to Safer Pain Management

Pain management has long relied on non-selective nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil), naproxen (Naprosyn), aspirin (Cartia / Micropirin), and diclofenac (Voltaren, Betaren), but these medications often come with significant gastrointestinal (GI) risks. Arcoxia (generic name: etoricoxib) offers an alternative by selectively inhibiting COX-2 enzymes, reducing pain and inflammation while sparing the stomach lining. […]
  • Arthritis
6 min reading
514 views
Sticking With GLP-1 Helps to Maintain Weight Loss

Sticking With GLP-1 Helps to Maintain Weight Loss

Anyone who has struggled to maintain weight loss knows the frustration of losing weight only for it to pile right back on once we slow down or stop whatever weight loss program or diet we were following. This yo-yo effect can discourage, demoralize, and even damage our health. Yet, many diet and exercise programs are […]
  • Mounjaro
4 min reading
664 views
A Guide to Hormone Replacement Therapy

A Guide to Hormone Replacement Therapy

Having reached the age of perimenopause, I have newfound empathy for my mother. I remember how I used to giggle and poke fun at her when she would lie on the cold bathroom floor trying to cool herself from a hot flash. As a self-centered teenage girl, I honestly thought she was being overly dramatic. […]
6 min reading
257 views
Do generics deliver the same benefits as brand name

Why are Generic Versions Cheaper Than Brand-Name Drugs?

Developing new drugs is a very lengthy and expensive process. Estimates have ranged from $1 billion to as high as $2.8 billion for a single drug before any revenue from sales. The process can take as long as ten years, including clinical trials, which alone take six to seven years on average. Also, there is […]
  • Generic Drugs
5 min reading
245 views
What is cyclooxygenase, and how is it involved in inflammation

The Role of COX Enzymes in Pain and Inflammation

Everyone deals with physical pain at some point in life. No matter what kind of pain it is, it’s usually caused by inflammation. Inflammation, or swelling, happens when the body reacts to an injury, illness, or something that irritates it. Inflammation is often seen as a bad thing, but it’s actually part of the immune system’s […]
  • Medication Tips
4 min reading
274 views
Epilepsy Awareness One Purple Day at a Time (1)

Epilepsy Awareness One Purple Day at a Time

Epilepsy Awareness Day, also known as Purple Day, is observed every year on March 26 with the support of the Anita Kaufmann Foundation as a part of National Epilepsy Awareness Month. It was started by Cassidy Megan, a nine-year-old from Canada, to help people understand epilepsy and reduce the fear and stigma often associated with it. […]
  • Epilepsy
8 min reading
865 views
How to keep a home safe from accidental poisoning

The Importance of Poison Control Centers

Every 15 seconds, someone in the US contacts a poison control center for help with an accidental poisoning. Accidental poisoning is the top cause of preventable deaths in the United States, killing more people each year than car accidents or gun injuries. In 2023, more than two million people all across the country called in […]
  • Accidental Poisoning
5 min reading
213 views
What are gallstones?

Gallstones & Weight Loss FAQs

Like many others, my mother has had issues with her gut most of her life. Several years ago, she experienced an episode of excruciating pain in her chest. Fearing a heart attack, she called an ambulance, but by the time they arrived, the pain had subsided. After some investigation, it was discovered she had sludge in her […]
  • Gallstones
7 min reading
235 views
Parkinson's disease is a disorder that primarily affects a person's movements and mood.

Living With Young-onset Parkinson’s Disease (YOPD)

Parkinson’s disease is a disorder that primarily affects a person’s movements and mood. It gets worse over time and happens when specific nerve cells in the brain stop making enough dopamine, a chemical that helps create smooth muscle movement. When we think of Parkinson’s disease, many people associate it with something that happens to older […]
  • Parkinson's Disease
6 min reading
233 views
binge drinking and drug misuse remain two of the most common issues affecting young people

Can Drugs and Alcohol Change The Teenage Brain?

People naturally want to keep doing things that deliver a reward. For example, when a hungry person eats, the brain’s reward system reacts positively with a flood of dopamine, the pleasure hormone. In the same way, a game of Candy Crush on a smartphone helps people relax after a long day. However, the brain’s reward […]
  • Addiction
8 min reading
199 views
Long-term consequences of early-morning surges in blood glucose.

Introducing the Dawn Phenomenon

The dawn phenomenon (DP), also known as the dawn effect, refers to an observation that just over one half of people with diabetes, and nearly one-third of prediabetics, are experiencing early-morning surges in blood glucose, between 3:00 and 8:00 AM, despite not having eaten anything for several hours. This can make it harder to keep […]
  • Diabetes Management
8 min reading
258 views
Challenges of family caregiving

The Realities of Juggling Work Family and Caregiving

For years, I watched my mother care for others. As a young woman, she nursed her mother, who had multiple sclerosis. After that, she nursed my father through cancer. And not long after he passed, she nursed her father through dementia, and most recently a sister through breast cancer. While she sees this as a […]
  • Caregiving
7 min reading
224 views
Folate Deficiency and How to Fix It

Folate Deficiency and How to Fix It

Folate is a form of B9 vitamin that helps the body grow and develop properly. While everyone needs folate, it is especially important for pregnant women. Folate deficiency during pregnancy can cause problems with the development of a baby’s brain and spinal cord, known as neural tube defects. Folic acid is the man-made version of […]
  • Breastfeeding
6 min reading
244 views
Skyrizi A Rising Star in Autoimmune System Disorders

Skyrizi: A Rising Star in Autoimmune System Disorders

Psoriasis, psoriatic arthritis (PsA), and inflammatory bowel disease (IBD) are three chronic autoimmune system disorders that cause inflammation in different parts of the body. They share common immune system dysfunctions and can sometimes occur together. Psoriasis is a chronic skin disease where the immune system triggers rapid skin cell production, leading to thick, scaly patches […]
  • Crohn's Disease
8 min reading
310 views

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