Should I Be Worried About Walking Pneumonia?
There has been a big increase in cases of walking pneumonia in North America this year, especially in younger children. Mycoplasma pneumoniae (M. pneumoniae) causes this infection, which spreads through coughing and sneezing, leading to respiratory problems. While there has been an increase in cases in both adults and children, the rise is most noticeable […]
National Blood Donor Month: Saving Lives, One Pint at a Time
On December 31st, 1969, President Richard Nixon announced that January 1970 would be the first National Blood Donor Month. This was to honor people who willingly give blood and motivate others to donate. Every year, we continue to celebrate this month to show gratitude to blood donors in the U.S. and to inspire more people […]
Thankful for Health: How Gratitude Supports Your Well-Being
The best part of Thanksgiving for me isn’t the turkey. It is when we all take a minute to express the things we feel grateful for. It’s such a special and heartwarming time, and it always gives me such a warm and fuzzy feeling. It turns out that expressing gratitude is also great for your […]
Using Nutrition to Offset GLP-1 Side Effects
Glucagon-like peptide-1 (GLP-1) drugs like Ozempic and Wegovy are among the latest innovations in diabetes and weight management. However, they do come with some commonly experienced side effects for users. Happily, I can advise about some nutritional changes that can work to reduce these side effects while also enhancing the efficacy of the medications. GLP-1 […]
Is There A Magic Treatment For Depression?
No longer just a popular as a party drug from the 60s, studies now suggest that the active ingredient in magic mushrooms, psilocybin, might help treat depression and other mental health issues. While there are already plenty of effective medications for depression, psilocybin offers hope for those who don’t respond to regular medicine for depression […]
What You Should Know: Entresto’s Role in HFrEF treatment
Many customers have reached out to our customer support team lately with questions about switching to a new heart failure treatment recommended by their healthcare providers after years on the same therapy. Some are concerned that this may be an indication that the old medication does not work for them anymore or that their condition […]
Enovid/NOWONDER™: Protection for a Healthy Winter Season
Looking to boost your immune system for winter? As winter nears, the chance of catching a cold goes up. The average American adult gets the common cold a few times a year, and it’s often believed that colder weather causes more people to stay indoors, making it easier for viruses to spread in close quarters. […]
Tips to Prevent Seasonal Affective Disorder (SAD)
A few weeks ago, almost overnight, the temperature where I live dropped enough to be considered sweater weather. I had about three minutes of excitement about cute fall outfits and hot soups before remembering that winter makes me SAD. And I don’t mean to emphasize the word SAD; I’m talking about a thing called Seasonal […]
Introducing Dopamine
Dopamine is a chemical messenger that plays a vital role in transmitting signals between nerve cells in the brain. It is often referred to as a “feel-good” neurotransmitter because it contributes to feelings of pleasure and satisfaction. However, dopamine’s role extends beyond just making people feel good. It is involved in several vital processes, including […]
Polls Show Anxiety in Almost 50% of Americans
The 2024 annual mental health poll by the American Psychiatric Association reveals rising anxiety rates in the U.S. among adults, with 43% feeling more anxious than last year. Yet, only 24% have consulted a mental health professional about it. Stress and lack of sleep appear to be two of the main factors contributing to anxiety. […]
