The Inside Story: What Changes After 40
Sometimes in the 40s, there’s a moment when you realize your skin isn’t bouncing back quite like it used to. You touch your face in the morning and wonder when it started feeling so… dry. Your hairbrush seems to be pulling more than it’s leaving behind. And your nails – well, they’re not making the […]
Folate Deficiency and How to Fix It
Folate is a form of B9 vitamin that helps the body grow and develop properly. While everyone needs folate, it is especially important for pregnant women. Folate deficiency during pregnancy can cause problems with the development of a baby’s brain and spinal cord, known as neural tube defects. Folic acid is the man-made version of […]
Is It Possible To Reverse Hair Loss?
In 2021, when I finally recovered from the COVID-19 virus, I started seeing more hair than usual on my hairbrush each morning. I started to pay real attention when it became an everyday occurrence, but by then, my already fine hair was noticeably thinner. Like most women, I have always linked my hair to my […]
Sleep Hygiene 101: Simple Habits for Good Sleep
Life is so much better after a night of restful sleep. We feel much more well-equipped to tackle challenges the day throws at us when we’ve had some quality zzzzz’s. Conversely, a night of poor-quality sleep can leave us cranky, irritable, and ready to snap. The answer to feeling tired during the day isn’t in […]
Balance your Gut Microbiome: Introducing to the Gut Pack
We’ve all been there at some point in our lives: a gurgling stomach, cramps, bloating, and the need to be within 10 feet of a bathroom at all times. While some lucky people only feel like this occasionally, others struggle with grumpy guts a lot more often than what may be considered ‘normal.’ Often, this […]
How Inositol Plus Improved My Experience With PCOS
By making informed choices about proper diet, exercise, and lifestyle, women with Polycystic Ovary Syndrome (PCOS) can lead healthier and more fulfilling lives. Combining these strategies with regular medical care to manage symptoms and reduce the risk of long-term complications will promote overall mental and physical health. This article is based on my learning path […]
Welcome back thicker, fuller hair with Phyllotex
This blog is all about our top tips for a healthier head of hair. It’s amazing how just a little bit of common sense and an easy-to-use OTC nutritional supplement can steadily reverse prior hair loss and lead to restoring hair health to its former glory. Talking about external appearance and how we see ourselves […]
Marketing of NAC (N-acetylcysteine) and the bureaucratic time warp
It’s been just over a year since the US Food and Drug Agency (FDA) notified health supplement manufacturers that it was refusing their petition against the decision to block the marketing of NAC (N-acetyl-L-cysteine, aka n-acetylcysteine) as a food supplement. This decision has deep consequences for all of the parties involved in the supply chain […]
With all the benefits of N-acetyl cysteine (NAC), why is the FDA descheduling it?
There is great research going on in many parts of the world to investigate, share and publicize the benefits of N-acetyl cysteine (NAC). Unfortunately, there is also a bureaucratic nightmare that is putting up barriers for people trying to get access to NAC. In this short article, we will share some thoughts about the supply […]
Introducing Rheunac – an easy way to get n-acetylcysteine (NAC)
Rheunac brings you a bundle of specific health benefits without the need for a prescription. It delivers 200 mg of n-acetyl cysteine (NAC) in an effervescent tablet that can be taken by anyone six years old and older. This article will explain how Rheunac works and the main therapeutic benefits. NAC has been studied extensively […]
