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Category: Nutrition Page 2

Centers for Disease Control and Prevention

Healthy eating for a better life

Food is for eating and eating is essential for living, however, what you eat and how you eat it affects every aspect of your life

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caffeine

The Caffeine Drug

Coffee is the natural picker upper. It is the one thing that gets some us through the day, or at least out of bed. Coffee

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Nutrition for seniors
50+

Nutrition Essentials

Nutrition for seniors is essential for maintaining a good quality of life and goes a long way to staying healthy into old age. There is

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