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New Year Resolutions You Should Keep

A quick search on the internet for the most popular New Year Resolutions in almost every case comes up with a list of important and meaningful resolutions that have health and wellbeing at the top. It’s practically a fundamental principle across hundreds of websites that attention to health is the number one factor that determines […]

What is Vayacog? An All-Natural Boost for Memory & Cognition

Buy Vayacog

Vayacog is a food supplement that supplies several essential nutrients your body needs to function at its best. Dietary supplements are a gentle and natural way to boost the body’s metabolism in the production of the essential compounds required for efficient cognition. VAYACOG comes in tablet form and has minimal known side effects or drug […]

Five Misconceptions about Cholesterol

A delicious hamburger

Cholesterol is a waxy substance found in the blood and in every cell in the body. There are two ways in which we get cholesterol. The liver produces most of the cholesterol found in our bodies. The other source of cholesterol is the fat in foods that we eat. When you have too much cholesterol […]

Fitness Tips for an Active Lifestyle

fitness tips

Christmas and the New Year are fast approaching; the time of year when our diets go completely out the window, and quite possibly, our exercise too. But don’t worry – with a few simple changes, you can enjoy the festivities without letting your body suffer…. And if you do let things go over the holiday […]

Medicinal mushrooms analysis

Last week we introduced you to the idea of using mushrooms as a medicinal dietary supplement, just like other vitamin and dietary supplements found in health food stores. At we often get asked about purchasing different dietary supplements alongside the prescription medication being dispensed. While we currently do not advertise the supplements on, […]

Medicinal mushrooms supplements

mycoformulas mushrooms

Medicinal mushrooms supplements are the new super supplement and are making big waves in the nutraceutical market. When you think of mushrooms you might think of delicious cuisine or even illegal drugs. What definitely does not come to mind when you think about mushrooms is their health properties. But think again. Mushrooms are very good for […]

Healthy eating for a better life

Food is for eating and eating is essential for living, however, what you eat and how you eat it affects every aspect of your life and can be instrumental in dictating your future health. We all know in an ideal world that we should eat balanced meals of carbs proteins and veggies and moderate our […]

The Caffeine Drug

Coffee is the natural picker upper. It is the one thing that gets some us through the day, or at least out of bed. Coffee today is so common and seems so harmless that we forget that it is actually a psychoactive drug. What that means is that the caffeine drug is classified in the […]

Nutrition Essentials

Nutrition for seniors

Nutrition for seniors is essential for maintaining a good quality of life and goes a long way to staying healthy into old age. There is an old adage that says “you are what you eat” (well, it might have been an old adage or it could have been something made up by Weight Watchers but […]


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