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Understanding social anxiety disorder and social phobia

woman displaying anxiety

Social anxiety disorder is also referred to as social phobia. It is a mental health condition that causes a person to suffer from a persistent and intense fear of being watched or judged by others in social situations. People with social anxiety disorder are afraid of being evaluated or rejected in ordinary interactions with others. […]

Dealing with Winter Migraines

Women on couch chair suffering from headache or migraineWomen on couch chair suffering from headache or migraine

The winter months can present extra problems for people who suffer from chronic migraine attacks. Although the link between the frequency and severity of winter migraines to weather conditions can vary significantly among individuals, there are some general patterns.  While some people may find that their migraines are triggered by hot weather, possibly due to […]

Treating Heart Failure

hands holding heart organ paper cut, heart anatomy, heart attack

What is heart failure? Heart failure is a term that describes what happens if the heart can’t pump enough oxygen-rich blood to support all the other organs in the body. Treating heart failure can involve a range of medications, as well as lifestyle changes and, in extreme cases, surgical interventions or implants of specialized devices. […]

Combating GLP-1 hair loss with Phyllotex

woman worried about Hair loss , young asian female holds loss hair on a white background

Losing weight can truly feel like a victory. But along with the celebratory feeling of weight loss many people experience while using new GPL1 weight loss drugs like Ozempic – there can be another unwelcome side effect: loss of hair health. While the exact connection is still being investigated, many are looking for immediate solutions […]

Weaning off weight-loss meds?

A Woman Injects Insulin with Insulin Injection Device into the Subcutaneous Tissue of Abdomen

A number of our customers have asked us for advice about their options regarding their desire to stop using the new weight-loss drugs that have taken the world by storm. Primarily, people want to know how to minimize any possible consequences of weaning off Wegovy and its earlier version Ozempic. These new drugs brought improved […]

Simple steps to better sleep for kids

child sleeping on white bed

More and more parents are looking for simple ways to improve their children’s sleep patterns. Getting better sleep is such an essential contributor to the overall health and happiness of growing children, so it’s worth taking a few extra steps to ensure that those extra hours of rest are built into their daily routines. After […]

Pharma News Roundup: December 2023

December 2023 brought the usual burst of exciting news related to health, pharmaceuticals, and treatments. As usual, throughout the month, many announcements appeared on news websites that bring updates to the general public, and we are trying to pick out items that can be relevant to you based on our own experience from reader feedback. In […]

Menopause unveiled. Navigating change with confidence

Menopause on pink background

The term “menopause” is used to mark the end of a woman’s reproductive years, and the primary signs are the cessation of menstruation (amenorrhea). Menopause isn’t a disease or disorder but the outcome of natural biological processes accompanying aging. Typically, menopause can occur anywhere between the ages of 45 and 55, but it can vary, […]

New Year’s Resolutions – Realistic Health Goals for 2024

New year new me

I decided to draft my New Year’s resolutions earlier than usual this year to clear the decks for more presence and celebration with friends and family over the holidays. I want to feel ready to roll into 2024 as the clock chimes midnight on December 31st, with a much more firm intention to stick to […]

Using an Antiviral Nasal Spray to Keep COVID-19 at Bay

Domino Fall Prevention. Stop Falling Persons

As the winter months step up into high gear, COVID-19 continues to evolve, with new variants posing fresh challenges. Until recently here in the US, HV.1 was the variant responsible for most COVID-19 cases (followed by the variants labeled EG.5 and FL.1.5.1), but according to the Center for Disease Control, another variant has been identified […]

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