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The transition into menopause brings a cascade of physical and emotional changes. Among the most common, and least openly discussed, are changes in vaginal health, such as vaginal dryness, mood swings, and sleep disturbances. These changes are closely tied to the body’s shifting hormone levels, particularly the decline of estrogen and progesterone. Recognizing how these […]
4 min reading
1,450 views
A common painkiller is now under scrutiny. A new analysis of pregabalin vs gabapentin published in JAMA Network Open in August 2025 reports that pregabalin (brand name Lyrica), a widely used treatment for chronic nerve and back pain, is linked to a higher heart failure risk in older adults when compared head‑to‑head with gabapentin (brand name […]
5 min reading
405 views
Doctors have a wide range of options when it comes to selecting hypertension treatment options for their patients. Hypertension, or high blood pressure, affects nearly half of all adults in the United States. According to CDC data, around 45% of adults have elevated blood pressure, but fewer than one in four have it under control. Rates […]
5 min reading
106 views
A gastrointestinal stromal tumor (GIST) is a rare form of cancer that starts in the digestive tract. It typically develops in the stomach or small intestine. In older adults, especially those over 60, early symptoms can go unnoticed or be mistaken for less serious issues. GISTs grow from special cells in the digestive tract called interstitial cells […]
4 min reading
205 views
People are living longer than ever before thanks to modern medicine. But living longer doesn’t always mean living better. Many older adults still struggle with conditions that limit their independence, such as arthritis, heart disease, memory loss, and more. For decades, most research has focused on fighting major killers like cancer and heart attacks. Now, […]
6 min reading
345 views
Metabolic dysfunction–associated steatotic liver disease (MASLD), previously known as nonalcoholic fatty liver disease (NAFLD), is becoming one of the most common causes of chronic liver illness among adults over 40. It is strongly linked to obesity, type 2 diabetes, high blood pressure, and high cholesterol. When ignored, MASLD can progress to liver scarring, cirrhosis, and […]
5 min reading
257 views
A recent article on the WomensHealthMag website revealed that there have been some important findings about how the timing of hormone replacement therapy for older women can have a strong influence on the development of Alzheimer’s Disease in later life. It was already known that Alzheimer’s  disease affects more women than men, and its toll on […]
5 min reading
670 views
Watching the finals of the US Tennis Open a few weeks ago, my young niece asked, “How big is the prize?” In my ignorance, I guessed, “It’s a lot of money – probably a million dollars!” My older nephew quickly jumped into the conversation with his iPhone in hand – “No, you’re wrong (implying – […]
9 min reading
120 views
 For people facing the prospect of asthma returning after a quiet summer, September is often the toughest month of the year. Health systems, schools, and families prepare for an expected September spike in asthma cases (what is commonly called Asthma Peak Week) in the third week of September. That’s when emergency department visits and asthma-related […]
8 min reading
136 views
GLP-1 medications like Ozempic and Mounjaro are gaining popularity among older adults not only for managing diabetes but also for their potential anti-aging effects. But alongside the benefits, there are real risks, especially for those over 65. Understanding both sides is key to making informed decisions that support healthy aging. GLP-1 drugs revolutionized the world […]
5 min reading
591 views
For too long, aging has been framed as a male-dominated story of biohacks and trophies. Dr. Jennifer Garrison, an assistant professor of cellular and molecular pharmacology at the University of California, San Francisco, was reported in a New York Times article saying, “Males have always been the baseline for longevity. Females should be.” She talked […]
6 min reading
290 views
Low- and no-calorie artificial sweeteners are common in diet sodas, sugar-free snacks, and processed foods. They’re promoted as safe substitutes for sugar, but new research suggests a different story. Long-term use may be linked to a faster decline in cognitive functions like memory and verbal fluency, especially in people under 60 and those with diabetes. What is […]
4 min reading
337 views
GLP-1 drugs like Ozempic and Mounjaro are everywhere – on TV, online, and even in celebrity interviews. But what this chatter about losing weight rarely explains are the real-world challenges: side effects, access, cost, and what happens when people stop taking them. Here’s what people need to know before getting swept up in the hype. […]
5 min reading
128 views
September is Healthy Aging Month, and it’s a perfect reminder that getting older doesn’t mean slowing down. In fact, it can be a time to thrive. Healthy aging is about staying strong, feeling good, and keeping connected to the things that bring joy, whether that’s dancing, hiking, laughing with grandchildren, or pursuing new passions. Aging is […]
4 min reading
116 views
Angiotensin-based medicines sit at the center of modern high blood pressure treatment. The angiotensin-based medications most people hear about in consultations with their doctors are ACE inhibitors and angiotensin receptor blockers (ARBs). Both lower blood pressure by targeting the renin-angiotensin system, which helps the body tighten blood vessels and hold fluid. The big picture is simple: angiotensin makes vessels tighten; […]
8 min reading
146 views
Coronary artery disease is one of the most common forms of cardiovascular disease. It happens when fatty deposits called plaque build up in the arteries that supply blood to the heart muscle. This can limit blood flow and may cause a heart attack, heart failure, or even sudden cardiac arrest. While many people hope for a permanent cure, the reality is more complicated. […]
5 min reading
386 views
In the the mid-20th century, scientific advancements identified viruses, particularly rhinoviruses, as the culprits behind the common cold, the most prevalent form of infection worldwide. Tremendous effort was put into finding a way to beat the bug, and for a while, there was great optimism that we would win the war, in the same way […]
7 min reading
527 views
Perimenopause is the years-long lead-up to menopause when hormonal changes start to shift in noticeable ways. For women with ADHD, this time can bring new challenges. The gradual estrogen decline and progesterone fluctuations influence attention, mood, and cognitive function. Many also report perimenopausal brain fog, mood swings, and changes in ADHD symptoms. During the menopause transition, these shifts can affect sleep, focus, and emotional […]
4 min reading
152 views
Holidays in remote locations can be exciting but difficult at any age, but traveling during menopause adds a few extra considerations, especially for vaginal health. For many women, vaginal dryness when traveling can be more noticeable due to climate changes, long flights, and shifts in routine. Vagifem is one option that allows you to get a […]
5 min reading
472 views
With new tariffs making headlines, I know many of our U.S. customers are concerned, wondering if their medicines will cost more, if shipping will slow down, or if access could be at risk. Changes like these can feel unsettling, but we’ve navigated challenges before and always found ways to adapt. My goal here is to […]
3 min reading
619 views
Hyperpigmentation is one of those skin concerns that shows up quietly and often gets misunderstood. Many parents see dark spots on the face or arms of their kids and jump to conclusions, sometimes thinking it’s just dirt, a bruise, or something serious. It’s not unusual for a parent to feel worried or confused, especially when the spots don’t […]
7 min reading
253 views
Metformin is one of the most widely prescribed medications for type 2 diabetes. It helps the body manage blood sugar by improving insulin sensitivity and reducing glucose production in the liver. While Metformin is generally well-tolerated, proper eating habits are crucial, as there are specific foods to avoid. Additionally, smart timing of meals can make the difference between smooth […]
5 min reading
596 views
Things to learn about treatment with denosumab After age 60, bones thin faster and fractures become more likely. Prolia (denosumab) is a twice-yearly injection that helps lower fracture risk by slowing the cells that break down bone. For many older adults at high risk, it is a practical option, provided the plan is organized and […]
5 min reading
187 views
Blood thinners like Eliquis (generic name: apixaban) are frequently prescribed medications to lower the chance of blood clots, strokes, and other dangerous complications. They work by slowing the body’s natural clotting process, making it harder for a clot to form or grow. These drugs can be life-saving when taken correctly, but small errors in use can […]
4 min reading
602 views

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