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Asthma

Treating heavy coughs

Many years ago, my then five-year-old son was diagnosed as asthmatic. This was a major shock; at that time, effective treatments were only just starting to appear on the broader market. Our earliest signs were

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clock on the nightstand, woman sleeping in background
Sleep regulation

What you need to know about melatonin and sleep

Melatonin, is a vital hormone produced naturally within the body, and can significantly regulate sleep patterns. Deficient melatonin levels can disrupt these patterns, but prescribed meds such as Circadin can help reestablish regular sleep cycles

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Woman receiving an injection
are shots bad for me

Do Doctors in Israel Recommend the Flu Shot?

The influenza virus was first discovered in the 1930s, and scientists had a working vaccine by the 1940s. It is thought that influenza began circulating after the establishment of cities when there were more densely

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