Why Menopausal Hair Thinning Happens, and What Can Be Done
Some women are surprised to see thinning hair become more noticeable during and after menopause, but it’s much more common than many people think, and it isn’t just vanity.. While thinning hair is much more common in men as they age, it shouldn’t come as a surprise. It’s part of a bigger story about hormonal […]
Myths about Low Dose Testosterone Therapy in Females
The buzz around testosterone therapy for women It’s grown to be a burning question. “Should doctors prescribe testosterone to perimenopausal and menopausal women?” This article examines the potential uses, benefits, and risks of low dose testosterone therapy for females. Many women lose interest in sex after menopause, and it can feel confusing or even worrying […]
Low Libido After Menopause: What’s Normal, What’s Not, and What Can Be Done
Low libido after menopause is one of the most common yet least discussed symptoms women experience during this life stage. The medical term for a person’s interest in sexual activity is “libido.” While it can’t be measured like blood pressure or glucose, libido is deeply connected to physical and emotional health. Changes in libido can influence […]
Menopause Travel Care: Vagifem for Comfort
Holidays in remote locations can be exciting but difficult at any age, but traveling during menopause adds a few extra considerations, especially for vaginal health. For many women, vaginal dryness when traveling can be more noticeable due to climate changes, long flights, and shifts in routine. Vagifem is one option that allows you to get a […]
Vagifem, Libido, & Increased Sex Drive
Some women notice a change in sexual desire after menopause. This can be confusing, frustrating, and sometimes upsetting. It often has less to do with how a person feels about their partner and more to do with changes happening inside the body. One of the main causes is estrogen deficiency, which leads to uncomfortable vaginal […]
Care for Uncomplicated Urinary Tract Infection
Uncomplicated urinary tract infections (UTIs) are a common health issue, affecting millions of people worldwide, particularly women. More than half of adult women will experience at least one UTI in their lifetime, with many facing recurring infections, which can significantly impact daily life. Traditionally, a doctor’s visit was required to access treatment. Recent changes in […]
Yes, Midlife Eating Disorders Are Real
Many people think eating disorders are only a problem for teenagers or young adults. They believe conditions like anorexia, bulimia, binge eating disorder, and other similar behaviors happen to younger women dealing with body changes and hormones. However, while most eating problems start before the age of 25, they can also develop or come back […]
Cystitis and Bladder Pain Let’s Talk About It
Over the years, we have learned that many people suffer in silence when it comes to bladder problems, especially something as common as mild cystitis (inflammation of the bladder), and only seek professional help when the symptoms become more serious. It’s a condition that may be shrugged off as a minor nuisance, but for those […]
A Guide to Hormone Replacement Therapy
Having reached the age of perimenopause, I have newfound empathy for my mother. I remember how I used to giggle and poke fun at her when she would lie on the cold bathroom floor trying to cool herself from a hot flash. As a self-centered teenage girl, I honestly thought she was being overly dramatic. […]
Folate Deficiency and How to Fix It
Folate is a form of B9 vitamin that helps the body grow and develop properly. While everyone needs folate, it is especially important for pregnant women. Folate deficiency during pregnancy can cause problems with the development of a baby’s brain and spinal cord, known as neural tube defects. Folic acid is the man-made version of […]
