How to Keep Viral Infections From Winning

In the the mid-20th century, scientific advancements identified viruses, particularly rhinoviruses, as the culprits behind the common cold, the most prevalent form of infection worldwide. Tremendous effort was put into finding a way to beat the bug, and for a while, there was great optimism that we would win the war, in the same way […]
Perimenopause Meets ADHD: A Guide to Navigating the Hormonal Changes

Perimenopause is the years-long lead-up to menopause when hormonal changes start to shift in noticeable ways. For women with ADHD, this time can bring new challenges. The gradual estrogen decline and progesterone fluctuations influence attention, mood, and cognitive function. Many also report perimenopausal brain fog, mood swings, and changes in ADHD symptoms. During the menopause transition, these shifts can affect sleep, focus, and emotional […]
Menopause Travel Care: Vagifem for Comfort

Holidays in remote locations can be exciting but difficult at any age, but traveling during menopause adds a few extra considerations, especially for vaginal health. For many women, vaginal dryness when traveling can be more noticeable due to climate changes, long flights, and shifts in routine. Vagifem is one option that allows you to get a […]
Common GLP-1 Side Effects Made Simple

Drugs like Ozempic, Wegovy, Zepbound, and Mounjaro have changed the way doctors manage type 2 diabetes and obesity. These medications, called GLP-1 receptor agonists, help the body produce more insulin after meals, slow down digestion, and reduce appetite. The results can be dramatic, including weight loss, improved blood sugar control, and a reduced risk of heart disease. But there’s […]
Zepbound and the Future of Weight Loss

Most people are familiar with the bundle of medications that have hit our shelves over the past five or so years, which have either directly or indirectly revolutionized the whole field of weight loss. We can now introduce the latest, and in many ways the most exciting product in this field, which is Zepbound. In […]
Omega-3 Fatty Acids and Heart Health

Sudden cardiac failure is a major health concern worldwide. It can strike without warning and is often linked to underlying heart problems that a person may not even know they have. In recent years, researchers have looked into the role of polyunsaturated fatty acids (PUFAs) as a possible way to lower the risk. But first, […]
Vagifem, Libido, & Increased Sex Drive

Some women notice a change in sexual desire after menopause. This can be confusing, frustrating, and sometimes upsetting. It often has less to do with how a person feels about their partner and more to do with changes happening inside the body. One of the main causes is estrogen deficiency, which leads to uncomfortable vaginal […]
Metastatic Prostate Cancer Treatment

When prostate cancer cells break away from the original tumor and travel to other parts of the body, the cancer becomes what’s known as metastatic prostate cancer. This advanced stage is more serious and harder to treat than cancer that stays in the prostate. It often affects the bones, lymph nodes, liver, or lungs. The […]
What Is The Best Treatment For Uterine Fibroids?

Uterine fibroids are very common. These non-cancerous growths can cause heavy bleeding, pressure in the belly, or pain during sex, but not always. Some women don’t even realize they have them. So, what’s the best way to treat them? That depends on your symptoms, your age, and whether you plan to have children in the […]
Go Red for Women Heart Health

In 2004, the American Heart Association (AHA) recognized a critical issue: cardiovascular diseases were claiming the lives of countless women in the United States each year, but the problem was largely unnoticed by the public. To address this, the AHA launched the Go Red For Women campaign, an initiative aimed at raising awareness about heart […]


