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Exploring Treatment Pathways for Ulcerative Proctitis

Stress, Stomach Pain and Woman on a Sofa with IBS

Ulcerative proctitis is a condition that affects the rectum, the final part of the large intestine. It occurs when the rectum becomes inflamed, and ulcers develop. This condition is a form of ulcerative colitis, a type of inflammatory bowel disease (IBD). The exact cause of ulcerative proctitis, as well as ulcerative colitis and other types […]

The “Right” Amount Of Poop

Is there a right amount of poop?

Nutritionists have to get pretty in-depth when talking to their clients about bowel movements. They tend to get a bit uncomfortable about it and then say they are “normal.” But what exactly is “normal” when some clients are going three times a day, and some are going three times a week? Yes, everybody poops, but […]

Nexium – my personal journey with heartburn and acid reflux

Man with heartburn - GERD

There has been a long and often painful journey for me and my family with a health condition that was sometimes passed off as being the result of bad habits or bad behavior. As far back as I can remember, my father was battling to find a way to treat what many doctors brushed off […]

Dealing With Ulcerative Colitis

Intestines colon organ stomach

Ulcerative colitis (UC) is a form of inflammatory bowel disease (IBD) characterized by inflammation and ulceration of the innermost lining of the large intestine. Unlike other forms of IBD, such as Crohn’s disease, ulcerative colitis is confined to the colon and rectum.  What are the Symptoms of Ulcerative Colitis The symptoms of ulcerative colitis can […]

Coming to grips with IBS and GERD

IBS/GERD image Hurt woman touch belly stomach ache painful

Millions of people across the globe struggle with Irritable Bowel Syndrome (IBS) and Gastroesophageal Reflux Disease (GERD) and seek relief from its persistent and often debilitating symptoms. This article sheds some light on these conditions and the best ways of handling IBS and GERD, focusing on managing the symptoms and reducing the discomfort levels. Understanding […]

PERT for patients with exocrine pancreatic insufficiency

Visiting doctor, medical care.

The pancreas is a small gland located in the abdomen that plays two critical roles in the body’s biochemistry. The one for which it is more widely known is as the producer of the hormones insulin and glucagon. These regulate the levels of sugar in the blood. When the production of insulin fails, it leads […]

Personal Story: Living with Irritable Bowel Syndrome

stomach pain

My personal health challenges have taught me a few things over the past 20 years. I have twenty years of lived experience with menopause, symptoms of Irritable Bowel Syndrome (IBS), and a wide range of treatment options I was offered.  While medical science hasn’t yet found a cure, let alone a specific cause for IBS, […]

Understanding the causes and symptoms of Irritable Bowel Syndrome

Questions and answers about IBS

Answering some basic questions can give a better understanding of the causes and symptoms of IBS. This short Q&A will address the most common questions about what causes IBS, focusing on the main symptoms and how specific lifestyle behaviors can worsen these symptoms. In a similar article, we deal with the most preferred treatments, both […]

Early prediction and treatment of Crohn’s Disease

Woman in pain holding her stomach

Early prediction and treatment of Crohn’s disease is becoming increasingly possible, thanks to advanced research in both the US and Europe. An excellent collaboration between medical scientists in two of the top American university hospitals yields some important information and leads to hope that this often debilitating condition may be detected even before symptoms surface. […]

Manage Irritable Bowel Syndrome (IBS) with lifestyle changes and exercise

man sitting outdoors enjoying life

Many people seek ways to manage bouts of IBS (Irritable Bowel Syndrome) with lifestyle changes and exercise in lieu of taking medications. Living with irritable bowel syndrome can be challenging. Still, implementing some reasonably simple strategies makes coping effectively and improving quality of life possible. We can only present a short guide to a few […]

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