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Elevated Cholesterol and Cardiovascular Disease

To maintain or improve your HDL levels, consider

Most people associate elevated cholesterol with heart disease, and for good reason. However, the relationship between cholesterol and cardiovascular health isn’t as simple as “cholesterol is bad.” The body actually needs cholesterol to function properly. It plays a crucial role in cell structure, hormone production, and even digestion. The real issue arises when cholesterol levels […]

Common Heart Conditions and How to Avoid Them

common heart conditions

Heart conditions are the most common cause of death in the United States. One in every four deaths in the US can be attributed to a heart condition, the most common being coronary artery disease. The most unfortunate part of this phenomenon is that the majority of heart conditions can be prevented by changes in […]

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