Dream Big!

Sleep is essential for a healthy lifestyle—most adults need 7-9 hours per night. A lack of sleep over time can lead to many health problems like diabetes, depression and weight gain.

With Melatonin for circadian rhythm balance and magnesium and theanine for relaxation, this Sleep Pack helps you fall asleep and stay asleep.

Each Sleep Pack contains:

• Melatonin 3mg – Naturally occurring hormone that helps improve sleep and may regulate the body’s circadian rhythms. It may also aid in stress response and promote a healthy immune system.
• L-Theanine 100mg – An amino acid found in green tea that helps decrease stress and uplift mood by increasing levels of GABA, serotonin, and dopamine. It also supports relaxation and deep, restful sleep without causing drowsiness or other side effects. Additionally, it may improve nitric oxide production, enhance cognitive function, support an already healthy cardiovascular system, and reduce the effects of caffeine.
• Magnesium 266mg – A highly bioavailable mineral that helps improve the quality of sleep. It can help relax muscles, lower stress and anxiety levels, and promote a sense of calm, making it beneficial for those struggling with insomnia or restless nights.
• Herbal Sleep formula – This herbal formula combines poppy, hops, passionflower, skullcap, and valerian to promote relaxation and enhance sleep.

Suggested use: take one pack 30 minutes before bedtime.