The Real Economics Behind Cross-Border Pharmacy Programs

U.S. patients are struggling with already high and continuously rising brand-name drug prices. Prescription drug pricing in the United States has become one of the most visible pressure points in household healthcare spending. Brand-name medicines routinely cost several times more in the U.S. than in other advanced economies, even when the products are identical and […]
Sleep Naked For Better Health!

Did you know that ditching your pajamas could do more than just keep you cool at night? While we know that sleep health matters, sleeping in the nude comes with a surprising range of health benefits, from improving your skin to boosting self-confidence. It can even strengthen your relationship by encouraging skin-to-skin contact, which lowers […]
Yes, Midlife Eating Disorders Are Real

Many people think eating disorders are only a problem for teenagers or young adults. They believe conditions like anorexia, bulimia, binge eating disorder, and other similar behaviors happen to younger women dealing with body changes and hormones. However, while most eating problems start before the age of 25, they can also develop or come back […]
The “Right” Amount Of Poop

Nutritionists have to get pretty in-depth when talking to their clients about bowel movements. They tend to get a bit uncomfortable about it and then say they are “normal.” But what exactly is “normal” when some clients are going three times a day, and some are going three times a week? Yes, everybody poops, but […]
Enovid/NOWONDER™: Protection for a Healthy Winter Season

Looking to boost your immune system for winter? As winter nears, the chance of catching a cold goes up. The average American adult gets the common cold a few times a year, and it’s often believed that colder weather causes more people to stay indoors, making it easier for viruses to spread in close quarters. […]
Stress Management: A Blueprint for Better Health and Well-being

Relentless work pressure, an unexpected bill we hadn’t budgeted for, sick kids, and a messy house, and we feel like all we’re doing is just keeping our heads above water. Stress is a normal part of life, and sometimes, it even serves a purpose. Stress can motivate us to finish that project before the deadline or […]
Winter wellness tips for body, mind & spirit

Growing up in California, I couldn’t have imagined how the shift between seasons would play such an important part in my day-to-day life down the line. Thirty years after meeting the love of my life and raising our family in beautiful Santa Barbara, we moved back to his hometown in the north of England, where […]
Enovid is an Effective Barrier Against Respiratory Infection of Pregnant Women

The jury is still out, but it’s becoming increasingly likely that the final decision will be that NOWONDER™ (formerly marketed under the brand name Enovid) is an effective barrier against respiratory infection of pregnant women. Enovid is an antiviral that introduces NONS (nitric oxide nasal spray) as a physical barrier in the nasal passages that […]


