Can I Take Calmanervin Everyday?

Throughout the history of humankind, people have been able to turn to a wide variety of natural products derived from plants, bushes, grasses and trees to provide benefits other than pure nutrition or flavors. Because stress is an inevitable part of life, one of the most sought-after remedies for thousands of years has been a […]

What to Do for Migraine in Teens? Symptoms & Treatments

Migraines are a common yet often misunderstood condition that affects people of all ages, including teenagers. For teens, migraines can be especially challenging, interfering with school, extracurricular activities, and social life, all while being chronically underdiagnosed or written off as just a “headache” or “being dramatic” to get out of school for the day. But, unlike […]

Menopause is not a Disease

Most women don’t look forward to menopause, and it’s easy to see why. When women pass beyond their age of fertility into menopause, the alterations in body chemistry can produce profound and sometimes uncomfortable changes in their bodies and even their brains. Around 80% of women experience unpleasant symptoms during this time, like hot flashes, […]

Shelf life of vitamins – when do they expire?

In the US, the Food and Drug Administration (FDA) doesn’t specify that vitamins and food supplements sold across the counter must display an expiry date on the container.  A manufacturer may voluntarily choose to provide some expiry information. Still, in order to do this, it has to present supporting proof to the FDA, including stability […]