Fitness Tips for an Active Lifestyle

Exercise and physical activity often become the last priority on a busy schedule, yet staying active is one of the most essential habits for maintaining good health. And if things do slip, these health and fitness tips are perfect for getting back on track. Even when other responsibilities leave little room for lengthy workouts, finding […]

Medicinal mushrooms analysis

Last week we introduced you to the idea of using mushrooms as a medicinal dietary supplement, just like other vitamin and dietary supplements found in health food stores. At IsraelPharm.com we often get asked about purchasing different dietary supplements alongside the prescription medication being dispensed. While we currently do not advertise the supplements on IsraelPharm.com, […]

Medicinal mushrooms supplements

Medicinal mushrooms supplements are the new super supplement and are making big waves in the nutraceutical market. When you think of mushrooms you might think of delicious cuisine or even illegal drugs. What definitely does not come to mind when you think about mushrooms is their health properties. But think again. Mushrooms are very good for […]

Healthy eating for a better life

Let’s face it. When it comes to eating healthy, most of us have a good idea of what we need to do. We all know in an ideal world that we should eat balanced meals of carbs, proteins, and veggies, and moderate our sugar and fat intake. So why is it so hard? So many […]

The Caffeine Drug

Coffee is the natural picker upper. It is the one thing that gets some us through the day, or at least out of bed. Coffee today is so common and seems so harmless that we forget that it is actually a psychoactive drug. What that means is that the caffeine drug is classified in the […]

Nutrition Essentials

For seniors, getting a good understanding of nutrition essentials is a key for maintaining a good quality of life and goes a long way to reaching the goal of a balanced diet letting you stay healthy into old age. There is an old adage that says “you are what you eat” (well, it might have […]