What’s Included in the Genitourinary System?
A little knowledge goes a long way in helping a person feel more at ease with their own body. When the genitourinary system is understood as a set of hardworking, everyday organs rather than a source of discomfort, it becomes much easier to appreciate its role. This kind of comfort makes future conversations, whether with […]
Why Menopausal Hair Thinning Happens, and What Can Be Done
Some women are surprised to see thinning hair become more noticeable during and after menopause, but it’s much more common than many people think, and it isn’t just vanity.. While thinning hair is much more common in men as they age, it shouldn’t come as a surprise. It’s part of a bigger story about hormonal […]
Myths about Low Dose Testosterone Therapy in Females
The buzz around testosterone therapy for women It’s grown to be a burning question. “Should doctors prescribe testosterone to perimenopausal and menopausal women?” This article examines the potential uses, benefits, and risks of low dose testosterone therapy for females. Many women lose interest in sex after menopause, and it can feel confusing or even worrying […]
Low Libido After Menopause: What’s Normal, What’s Not, and What Can Be Done
Low libido after menopause is one of the most common yet least discussed symptoms women experience during this life stage. The medical term for a person’s interest in sexual activity is “libido.” While it can’t be measured like blood pressure or glucose, libido is deeply connected to physical and emotional health. Changes in libido can influence […]
Why Everyone’s Talking About Testosterone for Women
There’s growing interest in the importance of testosterone in female health. Both healthcare providers and clinical researchers are focusing on the subject of testosterone replacement therapy. It was overlooked for many years, because the main area of interest was on male testosterone. The change has been quiet, but now when people hear the word testosterone, […]
Understanding the connection between hormones and vaginal health
The transition into menopause brings a cascade of physical and emotional changes. Among the most common, and least openly discussed, are changes in vaginal health, such as vaginal dryness, mood swings, and sleep disturbances. These changes are closely tied to the body’s shifting hormone levels, particularly the decline of estrogen and progesterone. Recognizing how these […]
Can hormone therapy help prevent Alzheimer’s disease in women?
A recent article on the WomensHealthMag website revealed that there have been some important findings about how the timing of hormone replacement therapy for older women can have a strong influence on the development of Alzheimer’s Disease in later life. It was already known that Alzheimer’s disease affects more women than men, and its toll on […]
Serena Williams Shows Us the Power of Strength in Self-Care
Watching the finals of the US Tennis Open a few weeks ago, my young niece asked, “How big is the prize?” In my ignorance, I guessed, “It’s a lot of money – probably a million dollars!” My older nephew quickly jumped into the conversation with his iPhone in hand – “No, you’re wrong (implying – […]
Why Women’s Aging Can Hold the Key to Longevity and Healthier Lives for All
For too long, aging has been framed as a male-dominated story of biohacks and trophies. Dr. Jennifer Garrison, an assistant professor of cellular and molecular pharmacology at the University of California, San Francisco, was reported in a New York Times article saying, “Males have always been the baseline for longevity. Females should be.” She talked […]
Why Healthy Aging Matters
September is Healthy Aging Month, and it’s a perfect reminder that getting older doesn’t mean slowing down. In fact, it can be a time to thrive. Healthy aging is about staying strong, feeling good, and keeping connected to the things that bring joy, whether that’s dancing, hiking, laughing with grandchildren, or pursuing new passions. Aging is […]
