Go Red for Women Heart Health
In 2004, the American Heart Association (AHA) recognized a critical issue: cardiovascular diseases were claiming the lives of countless women in the United States each year, but the problem was largely unnoticed by the public. To address this, the AHA launched the Go Red For Women campaign, an initiative aimed at raising awareness about heart […]
Suicide Prevention Day 2025 – Changing the Narrative
One of my own experiences with encountering suicide was the death of a close family friend at the age of 20. All of his life had been marked by mental health challenges, with the concern that he wouldn’t be long for this world, spoken about in whispers. Since then, I’ve had to deal with other […]
Common Questions About Prostate Cancer
Welcome to our Questions & Answers page about prostate cancer. Prostate cancer is the most common form of cancer diagnosed in men in the US today. It is the second leading cause of death among adult men, after heart disease. In this blog, we will highlight some of the key facts and features of prostate […]
Battling Fatigue? It Could Be Thyroid Problems
About 15 years ago, I was diagnosed with hypothyroidism, and it completely shifted my perspective on health and wellness. At the time, I was an all-natural, no-meds-here holistic nutritionist. But as I began treatment, I realized there are moments when medication can be incredibly useful, even essential. Now, being diagnosed with thyroid problems led me […]
JAK Inhibitors 101
Introduction to JAK Inhibitors If you’ve been asking about treatment options for chronic conditions like rheumatoid arthritis, psoriasis, or ulcerative colitis, you may have come across the term JAK inhibitors. These medications represent a newer class of therapies that target specific enzymes involved in the body’s immune response. To understand how they work, it’s helpful […]
Care for Uncomplicated Urinary Tract Infection
Uncomplicated urinary tract infections (UTIs) are a common health issue, affecting millions of people worldwide, particularly women. More than half of adult women will experience at least one UTI in their lifetime, with many facing recurring infections, which can significantly impact daily life. Traditionally, a doctor’s visit was required to access treatment. Recent changes in […]
Self Care Is Health Care
Taking care of oneself is an important part of staying healthy and happy. When people ignore their own needs, it can disrupt their daily routine and lead to feeling more stressed, tired, angry, or anxious, and may even lead to health issues. That’s why more people are raising awareness about self-care, especially as we celebrate International Self-Care […]
Understanding High Blood Pressure
Let’s put it in dramatic terms: if high blood pressure were a character in a story, it would be the quiet neighbor who turns out to be a serial killer. It’s subtle, gives no nasty warning signs, and by the time it makes its move, it’s probably too late to prevent any damage. Now, perhaps […]
Caring for the Ones Who Cared for Us
Caring for a parent with multiple health problems can be time-consuming, physically and emotionally challenging, yet deeply fulfilling. National Parents’ Day, celebrated on the fourth Sunday of July, reminds us to honor parents, which can be done by helping to care for them as they age. The United Nations recognized the importance of honoring aging […]
Common Medication Errors Affecting Patient Safety
Health Risk Management Week, running from June 16th to 20th, highlights the importance of effective risk management in healthcare organizations to minimize medication errors. One area of healthcare that can greatly benefit from proper risk management is medication administration. Medication errors can happen to anyone. Many people are familiar with a well-known case involving a […]
