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For visual reference only; actual product may vary

  • US Name:

    Sleep Pack

  • Alternative Names:

  • Active Ingredients:

  • Brand Manufacturer:

  • Manufacturer Location:

    USA

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Sleep Pack

For visual reference only; actual product may vary

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Dream Big – Sleep Pack helps you fall asleep and stay asleep.
Shipping available within the United States only

Note : 30 packs (30 day supply) in each box
Total:

Dream Big!

Sleep is essential for a healthy lifestyle, and most adults need 7-9 hours per night. A lack of sleep over time can lead to many health problems like diabetes, depression and weight gain. With melatonin for circadian rhythm balance and magnesium and theanine for relaxation, this Sleep Pack helps you fall asleep and stay asleep. 

Each Sleep Pack contains:

  • Melatonin – A naturally occurring hormone that helps improve sleep and may regulate the body’s circadian rhythms. It may also aid in stress response and promote a healthy immune system.
  • L-theanine – An amino acid found in green tea that helps decrease stress and uplift mood by increasing levels of GABA, serotonin, and dopamine. It also supports relaxation and deep, restful sleep without causing drowsiness or other side effects. Additionally, it may improve nitric oxide production, enhance cognitive function, support an already healthy cardiovascular system, and reduce the effects of caffeine.
  • Magnesium – A highly bioavailable mineral that helps improve the quality of sleep. It can help relax muscles, lower stress and anxiety levels, and promote a sense of calm, making it beneficial for those struggling with insomnia or restless nights.
  • Herbal Sleep formula – This herbal formula combines poppy, hops, passionflower, skullcap, and valerian to promote relaxation and enhance sleep.
  • Melatonin SR –  A sustained-release, vegan-friendly format designed to support the body’s natural circadian rhythm, regulate sleep patterns, and promote restful sleep. It may also aid in endocrine balance and overall sleep quality.

Suggested use: take one pack 30 minutes before bedtime.

  • How does L-theanine work for promoting sleep?
    L-theanine in mostly found in green tea leaves. It promotes relaxation without sedation by increasing alpha brain wave activity, which is associated with a relaxed but alert mental state, similar to what is observed during meditation. It modulates neurotransmitters like GABA, serotonin, and dopamine, which play a role in mood and relaxation. It counteracts caffeine's jittery effects and can help reduce the anxiety and jitters associated with caffeine consumption.
  • What efffect does melatonin have?
    Melatonin is a naturally occurring hormone that plays a crucial role in regulating the sleep-wake cycle (the circadian rhythm.) Melatonin production is primarily triggered by darkness and suppressed by light. As evening approaches and light diminishes, the pineal gland in the brain starts producing and releasing melatonin. This surge of melatonin acts as a signal to the body, indicating that it's time to prepare for sleep. Melatonin helps to induce sleepiness and reduce alertness, making it easier to fall asleep.
  • What is the difference between melatonin and Melatonin SR?
    The primary difference between melatonin and Melatonin SR (Sustained Release) lies in how quickly they release melatonin into the body and how long the effects last. Melatonin (Immediate Release) is designed to release its full dose of melatonin rapidly and be quickly absorbed by the body. Slow-release melatonin offers a gradual and sustained release of melatonin over an extended duration compared to fast-release options. It is designed to slowly release melatonin over the course of the night to maintain stable levels for 6-8 hours.

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