Understanding and treating prostate cancer
A few months ago, a friend came to me for some advice. He knows I am a health writer and researcher. He called me quite panicked after a consultation with his specialist physician. Putting it mildly, he was frightened by the words he had heard, almost to the point of not being able to listen […]
The Gila monster gave the weight-loss revolution its bite
It’s currently estimated that over one-half of the adult US population is either overweight or obese. Being overweight means having a Body Mass Index (BMI) between 25 and 30. Obese means a BMI higher than 30. This statistic shouldn’t be taken to indicate neglect by the healthcare, research, or pharmaceutical industry. In reality, enormous attention […]
How Inositol Plus Improved My Experience With PCOS
By making informed choices about proper diet, exercise, and lifestyle, women with Polycystic Ovary Syndrome (PCOS) can lead healthier and more fulfilling lives. Combining these strategies with regular medical care to manage symptoms and reduce the risk of long-term complications will promote overall mental and physical health. This article is based on my learning path […]
The ABCs of HRT
Hormone Replacement Therapy (HRT) is a treatment that aims to relieve the effects that a woman could feel as a result of changes in hormone levels. These are most often the symptoms that are triggered by her progression through and after menopause has taken full hold. Estrogen’s Role: From Womb to Woman Estrogen is the […]
Treating Obstructive Sleep Apnea with Tirzepatide
Interrupted breathing during sleep, technically known as Obstructive Sleep Apnea (OSA), is a fairly common problem that has, until now, been difficult to address with pharmaceutical treatment. OSA has one quite special characteristic, in that people living with the condition often don’t know that they have it because it occurs only when they are sound […]
Why I chose to use IUD contraception
There are many different factors that every woman has to consider when choosing between the contraceptive birth control options available today. I can only tell you about what led me to make the choice that I reached when I opted for IUD contraception because everyone has to find the solution that best fits her own […]
Strategies & Solutions for Sexual Dysfunction in Women
I have shared the reluctance of many women, especially as I grew older and encountered perimenopausal changes, to talk frankly with my family doctor about problems in my sex life. I’m going to admit that this is a two-way street. Unfortunately, this reluctance was often reinforced by what I perceived to be a lack of […]
Five tips to better sleep while traveling
Summer’s calling, and the world beckons! Many of us are dusting off our suitcases and planning exciting adventures for the season. Along with all the excitement of seeing new places and visiting friends and family, the reality of getting a good night’s sleep while traveling can present a real challenge. Whether you’re jet-setting around the […]
Managing Herpes Infections
Herpes simplex viruses are a topic that can spark plenty of questions simply because they are incredibly common, affecting billions worldwide. But fear not! This blog is a friendly guide, providing clear information on most of the things you need to know about managing herpes infections, from understanding the causes to exploring effective treatments. Herpes […]
Empowered by Understanding: Navigating Hirsutism
The image is burned into my memory: Nana perched in her floral armchair, compact mirror clutched in one hand, tweezers poised like a tiny silver weapon in the other. With laser focus, she’d attack the stray dark hairs sprouting on her chin, muttering under her breath about “these stubborn things.” It felt like a ritual, […]
