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Blog

Difficulty breathing is a common experience, but for millions of people worldwide, it’s a daily struggle that for many of them is caused by chronic lung diseases like asthma and chronic obstructive pulmonary disease (COPD). Asthma and COPD bear many similarities in their symptoms, but they are fundamentally different in both causes and optimum treatments. Many […]
5 min reading
431 views
Attention-deficit/Hyperactivity Disorder (ADHD) in adults has been a topic of discussion in mental health for a while, without a clear idea about how common it actually is. Recently, a group of international researchers did a new study that reviewed and analyzed data, providing an updated estimate of adult ADHD rates globally. This study brought together […]
6 min reading
809 views
In 1992, the United Nations General Assembly announced the International Day of Disabled Persons. This day is meant to promote an understanding of issues related to disabilities and to support the dignity, rights, and well-being of people with disabilities. The theme for the 2024 International Day is about empowering individuals with disabilities to lead for […]
5 min reading
303 views
In February and March 2024, the University of Michigan National Poll on Healthy Aging conducted a survey to understand how adults aged 50 and older gather and trust health information. A surprising finding was that a significant majority of these older adults remain very skeptical about AI-generated health information. About 74% expressed little to no […]
6 min reading
372 views
There has been a big increase in cases of walking pneumonia in North America this year, especially in younger children. Mycoplasma pneumoniae (M. pneumoniae) causes this infection, which spreads through coughing and sneezing, leading to respiratory problems.  While there has been an increase in cases in both adults and children, the rise is most noticeable […]
5 min reading
620 views
On December 31st, 1969, President Richard Nixon announced that January 1970 would be the first National Blood Donor Month. This was to honor people who willingly give blood and motivate others to donate. Every year, we continue to celebrate this month to show gratitude to blood donors in the U.S. and to inspire more people […]
5 min reading
394 views
On December 1st, people around the world come together for World AIDS Day. This yearly event reminds everyone to keep working hard to stop new HIV/AIDS infections and ensure that everyone with HIV/AIDS gets the care they need. 2024 marks the 37th World AIDS Day with the theme “Working Together: Keep Up and Speed Up […]
6 min reading
394 views
The best part of Thanksgiving for me isn’t the turkey. It is when we all take a minute to express the things we feel grateful for. It’s such a special and heartwarming time, and it always gives me such a warm and fuzzy feeling. It turns out that expressing gratitude is also great for your […]
4 min reading
428 views
Glucagon-like peptide-1 (GLP-1) drugs like Ozempic and Wegovy are among the latest innovations in diabetes and weight management. However, they do come with some commonly experienced side effects for users. Happily, I can advise about some nutritional changes that can work to reduce these side effects while also enhancing the efficacy of the medications. GLP-1 […]
7 min reading
577 views
Ulcerative proctitis is a condition that affects the rectum, the final part of the large intestine. It occurs when the rectum becomes inflamed, and ulcers develop. This condition is a form of ulcerative colitis, a type of inflammatory bowel disease (IBD). The exact cause of ulcerative proctitis, as well as ulcerative colitis and other types […]
7 min reading
344 views
We have been told so often how great regular physical activity is for our health that it seems almost tedious to talk about it yet again. However, the benefits exercise has for the ADHD brain are so great that it’s worth looking into for both adults and kids. So how does it help? In a […]
6 min reading
807 views
Gout is a kind of arthritis that causes pain and swelling in the joints. People with gout usually experience sudden attacks, often starting in the big toe or a lower limb, and these attacks can last for a week or two before going away.  Gout can develop when there is a persistently high level of […]
7 min reading
589 views
Nutritionists have to get pretty in-depth when talking to their clients about bowel movements. They tend to get a bit uncomfortable about it and then say they are “normal.” But what exactly is “normal” when some clients are going three times a day, and some are going three times a week? Yes, everybody poops, but […]
8 min reading
610 views
No longer just a popular as a party drug from the 60s, studies now suggest that the active ingredient in magic mushrooms, psilocybin, might help treat depression and other mental health issues. While there are already plenty of effective medications for depression, psilocybin offers hope for those who don’t respond to regular medicine for depression […]
6 min reading
455 views
If you have been using the popular diabetes and weight-loss drugs Ozempic/Wegovy and Mounjaro/Zepbound, take note! You could be affected by the fight that’s looming between BigPharm and the Compounding Pharmacies over the latter continuing to supply look-alike versions of these drugs. Right now, the FDA appears to be backed into a corner. It has […]
6 min reading
448 views
A question that I believe every young man has asked themselves at some point is, “What does it take to be a real man?” The transition from boyhood to manhood in a spiritual and emotional sense doesn’t really have a set age limit, and some transitions come earlier or later in life than others.  International Men’s […]
6 min reading
402 views
There has been a long and often painful journey for me and my family with a health condition that was sometimes passed off as being the result of bad habits or bad behavior. As far back as I can remember, my father was battling to find a way to treat what many doctors brushed off […]
10 min reading
750 views
Many customers have reached out to our customer support team lately with questions about switching to a new heart failure treatment recommended by their healthcare providers after years on the same therapy. Some are concerned that this may be an indication that the old medication does not work for them anymore or that their condition […]
10 min reading
389 views
Looking to boost your immune system for winter? As winter nears, the chance of catching a cold goes up. The average American adult gets the common cold a few times a year, and it’s often believed that colder weather causes more people to stay indoors, making it easier for viruses to spread in close quarters. […]
6 min reading
860 views
A few weeks ago, almost overnight, the temperature where I live dropped enough to be considered sweater weather. I had about three minutes of excitement about cute fall outfits and hot soups before remembering that winter makes me SAD. And I don’t mean to emphasize the word SAD; I’m talking about a thing called Seasonal […]
7 min reading
419 views
Managing ADHD and motherhood might sometimes feel like an impossible task. Parenting a child or teenager with ADHD isn’t just harder; it can also lead to more mental health challenges. A study from the Journal of Abnormal Child Psychology found that parents of kids with ADHD face more stress, feel less satisfied as parents, and […]
10 min reading
457 views
Dopamine is a chemical messenger that plays a vital role in transmitting signals between nerve cells in the brain. It is often referred to as a “feel-good” neurotransmitter because it contributes to feelings of pleasure and satisfaction. However, dopamine’s role extends beyond just making people feel good. It is involved in several vital processes, including […]
9 min reading
725 views
Introduction to Huntington’s Disease Huntington’s disease is a progressive genetic condition that leads to the deterioration of nerve cells in the brain. This condition significantly impacts movement, cognition, and emotion, making it a difficult journey for those diagnosed and their families. Understanding Huntington’s disease is crucial to better support those affected and prepare for the […]
6 min reading
325 views
The 2024 annual mental health poll by the American Psychiatric Association reveals rising anxiety rates in the U.S. among adults, with 43% feeling more anxious than last year. Yet, only 24% have consulted a mental health professional about it. Stress and lack of sleep appear to be two of the main factors contributing to anxiety. […]
9 min reading
375 views

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